Demi Lovato recently spoke to INSIDER about maintaining a healthy relationship with exercise throughout her eating disorder recovery.
She said that finding a balance in her workout routine is "a daily thing" and a "learning process."
"I make exercise a pr
Undereating is just as bad as overeating.
Your body needs fuel from food to function.
Being cold all the time, feeling sluggish, and having mood swings are all signs that you may not be eating enough even if you think you are.
US Marine Corps
Some know them as Task Force Brown, others fear them as thunderous ghosts who approach in the darkest hours of the night. To the public, they're the 160th Special Operations Aviation Regiment (SOAR), but to the US Army and the special oper
Parsley Health is a medical practice that charges a monthly fee and doesn't take insurance.
For $150 a month, the membership provides access to doctors and health coaches, with the goal of treating conditions in a more comprehensive way than traditi
• County players said to be unimpressed by ‘gimmick’ competition• Representatives unhappy the plans have been presented publiclyThe England and Wales Cricket Board will meet representatives from the country’s 420 professional players next month
The head of Cyprus' Orthodox Christian Church says a rare 6th century mosaic depicting St. Andrew that was taken from a looted church in the country's breakaway north has been returned after four decades.
A CYCLIST knocked off his bike by a bus escaped being paralysed when his iPhone broke his fall. James Wilkinson, 39, was flung on to the windscreen moments before it ploughed into the side of a house. He was told by doctors that the iPhone 5s in his back